Description

Let’s create a Phoenix moment!

Rebirth 2025 is a deep dive into your personal healing journey.

Ashley offers individually crafted practices that will give you insight, perspective, healing and an opportunity to re-imagine the next phase within the game of your life.

Increase your connection to the rhythm of nature. A heartbeat completely in time, in-tune and Divinely orientated towards personal and collective evolution. A return to balance and harmony. Whispers can be heard either by effort or by grace. Tune in to hear it.

Gift yourself 6 days of deep immersion as you submerge yourself in nature and reconnect with her natural flow in this stunning off-grid retreat centre in its own private mountain valley.

There will be plenty of time to relax and explore the landscape, to be still and alone in nature or together with the group. Time to read, time to rest, swing in the hammock, swim in the pool. From a place of stillness and relaxation insights spring forth and natural flow is restored.

THE YOGA

Two sessions per day – one to uplift and activate and one to integrate and contemplate

Integrated Kundalini Yoga practices can induce over time altered states of consciousness and higher states.. As a practice that brings balance to the nervous and glandular system, it is a powerful tool to increase one’s sense of vitality and ability to heal. Learning to work with the energy of the kundalini is learning how to restore the natural power of your whole mind-body system. Sessions are suitable for all.

Morning sessions will focus on dynamic practice and transformation, working with the body in specific and healing ways using a powerful combination of posture, pranayama (breath), music, mantra and meditation to bring into balance the hormonal system, mood and emotions. Strengthen the entire body and nervous system. Create inner vitality. Cultivate the ability to completely relax. All of which foster expanded states of consciousness, awareness and healing.

Early evening sessions will focus on rejuvenation and relaxation, using meditation, yoga nidra and sound baths. Guided meditation practices with the rejuvenating practice of Yoga Nidra enable a state of deepest relaxation and conscious awareness to be realised, supporting the body and mind to fully reboot and recharge. 

On our last evening together we will celebrate the closing of the retreat with a Cacao Ceremony. Cacao is known as one of the foods of the Gods, it is a powerful but soft feminine plant medicine. The spirit of which brings a subtle opening of the heart to welcome more love in and release fears that may be blocking us from thriving and living a life full of joy and bliss.

For accommodation and location information visit ruralescapesportugal.com

Overview

  • Airport transfers to and from Faro airport to the retreat (flights not included)
  • 5 nights accommodation
  • All food and snacks while on retreat
  • Twice daily Yoga
  • Day out at the beach
  • Manifestation Meditations & Rituals
  • Swimming pool on site
  • Dawn walk through the forest to a secret swimming lake
  • Guided journaling / mindful creativity sessions
  • Cacao Ceremony
  • Plenty of free time to Play / Explore / Relax
  • Optional massage healing treatments

Price

Please note these prices are in euros.

Shared accommodation is €1050 (Special Early-Bird price before May 1st €950)
Single accommodation is €1350 (Special Early-Bird price before May 1st €1250)
Instalment payment plan is possible please contact Ashley for details

About Ashley

We are delighted to welcome Ashley Jones again to Rural Escapes Portugal, bringing her wealth of experience as a Kundalini yoga teacher, teacher trainer, and life coach. Based in London, she teaches at renowned studios such as TriYoga and Yoga Home London, while also co-teaching 200-hour teacher training courses and retreats in Portugal, Morocco and Italy. With a deep passion for self-inquiry and transformation, her teaching integrates powerful Kundalini techniques, mindfulness, and spiritual wisdom to help students access their true potential.

Her journey into yoga was sparked by a profound realization that true happiness comes from within. This led her to explore various disciplines, including A Course in Miracles, Tantra, Kabbalah, and the works of Marianne Williamson and Eckhart Tolle. Through her classes, she creates a space for deep inner connection, guiding students to move beyond self-imposed limitations and embrace a more authentic, empowered life. Whether you’re a seasoned practitioner or new to Kundalini yoga, her sessions will inspire, uplift, and support you on your journey of self-discovery.

Where there is love, there is no effort – AMMA