Location and Atmosphere
What is up with Portugal? It seems like everyone wants to travel there, move there, live there nowadays! Come explore the colourful, chilled-out Portuguese way of life with us at this yoga retreat at this unique, sustainable venue. Sip an espresso and watch the world go by at a street-side cafe. Paddle through stunning sea caves and watch out for dolphins on the horizon. And most importantly, get to know yourself better while you slow down and soak in the natural beauty of our home base in Portugal’s southern “Algarve” region.
Rural Escapes Portugal provides an inviting atmosphere surrounded by lush greenery and panoramic views of the mountains. The property features charming, eco-friendly accommodations designed to make you feel at home in the surrounding nature while providing all the amenities you need for a restful stay. From cozy, communal spaces to tranquil gardens, you’ll find plenty of spots to unwind, reflect, and connect with fellow participants.
The retreat location is strategically positioned for easy access to Monchique, a charming typically Portuguese town. The town itself boasts cobbled streets, traditional Portuguese houses, and stunning views over the surrounding hills and coastline. You’ll discover local shops, quaint cafés, and markets where you can experience authentic Portuguese culture.
Daily Schedule
Each day of the retreat is thoughtfully structured to provide a balanced mix of yoga, adventure, and relaxation. Mornings typically start with a sunrise meditation and then an invigorating yoga session led by Carrie. Carrie’s classes are designed thoughtfully to awaken and energize both body and mind, while weaving in mythology and the philosophical “off-the-mat” principles of yoga along the way. Carrie’s classes are trauma-informed with lots of options for beginners and experienced yogis alike! She does her best to make every practice inclusive and keep everyone engaged and learning throughout the week!
After a wholesome breakfast prepared by Zach, the midday schedule will include either an adventurous hike, beach day, or town exploration, or a special workshop on mindfulness, Ayurveda, or yoga for recovery. These interactive sessions offer practical insights that you can integrate into your daily life long after the retreat ends.
Afternoons are designed for relaxation and self-exploration. You might enjoy a leisurely walk in the surrounding hills, spend time at the pool, or engage in one of the optional additional activities offered.
Evenings culminate in yin or restorative yoga sessions, and then a chance to share experiences with fellow participants over a delicious dinner. Each meal is a celebration of local ingredients, reflecting our commitment to wellness and nourishment throughout your stay. More about the food below…
What activities are included in this Portugal yoga retreat?
This Portugal yoga retreat will have lots of included activities, along with optional add-on adventures. What’s included:
- Mount Fóia highest point in Southern Portugal – a hike (5 miles, 1000 feet of elevation gain)
- Beach day at a popular nearby beach in the Algarve region
- Sea cave kayaking tour
- Half-day town exploration in Monchique
- Daily or twice-daily yoga & mindfulness practices
- Special Summer Solstice ceremony, other special workshops
- Plenty of time to relax at Rural Escapes Portugal, hike around the area, or relax by the pool
- Optional additional activities:
- Surf lesson
- Massage or treatment
- Additional town or beach trips
To book
For more details and to book visit Bigger Life Adventures website
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