Join us for five days of self-discovery, connection with others, and a deep re-connection with your heart, soul, and inner being. Immerse yourself in the healing practice of yoga and Social Psychology, coupled with the vibration of crystal bowls, gongs and the didgeridoo as you relax into and embrace the boundless presence within. This retreat is designed to guide you toward profound inner peace in the tranquil heart of the Monchique Mountains, where nature’s serenity surrounds and embraces you.
Schedule
Day 1
We begin with a welcome circle, connecting our souls through mindfulness practices, followed by a healthy, delicious, and nutritious dinner. A complimentary shuttle from Faro airport is available on this day for your convenience. Please contact us about the flight transfer before booking your flight.
Day 2
We start the day with hatha yoga, combining meditation, pranayama, asanas, and a soothing gong meditation. Afterwards, we gather together to enjoy a deliciously nutritious brunch. In the afternoon, Maria leads a therapeutic group session, and in the evening João offers a calming sound healing experience.
Day 3
On this day, we begin with a beautiful sound yoga practice, blending mantras, mudras, kundalini yoga, and gentle breathwork. The soothing sounds of the Gong and Didgeridoo will leave you feeling calm and rejuvenated.
In the afternoon, Maria will guide a psychodrama session, followed by a transformative evening featuring a Cacao ceremony, Ecstatic Dance, and Sound Healing—an unforgettable experience.
Day 4
Our fourth day begins with yoga and gong meditation, followed by a delicious brunch.
In the afternoon, João leads a Puja Sound Healing session using the Gong, crystal bowls, shamanic instruments, and light language activation. These transformative practices help you reconnect with your true self and inner purpose, opening your heart to greater abundance and love.
Day 5
Start your day with Sound Yoga and a delightful brunch.
In the afternoon, reconnect with your essence through Art Therapy led by Maria. As the evening unfolds, prepare for a profound experience: João, Jean-Jacques, and Vanessa will perform a seven-and-a-half-hour Gong Puja while you sleep. This immersive sound journey will impact you on a deep, subconscious level, reaching beyond what you can consciously observe.
Day 6
We wake up early after the regenerative Gong Puja, allowing you to watch a sunrise or take some time to integrate all activations of this week.
We get together for our final brunch and end this magical retreat in a sharing circle. For those needing an airport transfer we will leave Rural Escapes after 12 noon.
Meet the Facilitators
João Rafael Viana
Sound Healing / Gong Bath / Meditation
João a certified holistic therapist from Portugal, his mission is to spread love, peace, and light to all he encounters. His spiritual journey began in his childhood, when his mother introduced him to the world of energy and healing. At the age of twelve, João discovered Reiki, which sparked a deep and lifelong passion for holistic healing.
João embarked on a six-month pilgrimage through South America, where he encountered the ancient practice of Crystalline Sound healing. This modality initially came to him as a whisper during meditation, has become his calling.
Today, João integrates the wisdom gained from his travels, continuous study, and meditation into his therapeutic practices. Specialising in Crystalline Sound healing, which he offers to individuals and groups within the Algarve.
Maria Jose
Social Psychologist / Yoga Instructor
Maria shares her elder wisdom and uses creative approaches to help you awaken to a deeper awareness. She will guide you in processing internal challenges and unconscious patterns with compassion, facilitating the release of old structures that no longer serve your growth. This process opens the way for a more loving and liberated connection with all aspects of your life, including relationships, your profession, habits, and your soul’s path.
Costs: €850 per person (all incl.)
Includes: Shared accommodation, all meals, all sessions, and airport pick-up and drop-off.
Continue reading “Multidimensional Sound Healing with Social Psychology Retreat”
Camilla Bergman will be leading this retreat, she is a dedicated yoga instructor and retreat facilitator with 12 years of teaching experience, specialising in Hatha and Kundalini yoga with a particular focus on supporting those in recovery. Drawing on extensive certified training with renowned experts like Nikki Myers (founder of Y12SR – Yoga of 12-Step Recovery), Carolyn Cowan (Mastering the Addictive Personality), and Durga Leela (Yoga of Recovery), Camilla brings a deep well of knowledge and experience to her practice. She is also trained in Trauma-Sensitive Yoga, ensuring a safe and supportive environment for all her students. Furthermore, her studies with master sound healer Don Conreaux have enhanced her holistic approach to wellness.
João Rafael, a certified holistic therapist from Portugal, his mission is to spread love, peace, and light to all he encounters. His spiritual journey began in his childhood, when his mother introduced him to the world of energy and healing. At the age of twelve, João discovered Reiki, which sparked a deep and lifelong passion for holistic healing.
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