Imagine yourself in a place surrounded by the tranquil mountains of southern Portugal in an off-grid retreat set in a 6-hectare valley in the mountainous Serra de Monchique region of the Algarve.
Here you will find an approach to maintaining your energy as you re-connect your body, mind and soul through twice daily yoga practices, reiki sessions, massage for tension release, chakra alignment techniques for daily use, release of hidden stress points that block your flow, discovering your hidden resources as you go deep within yourself and connect with your soul.
What’s on offer
We offer a 6 days 5 nights The Soul Healing and Yoga Retreat with yoga twice a day, meditation, shamanic energy healing, chakras alignment, reiki, healing massage, sound healing, cacao ceremonial, silent walks in nature.
This healing retreat will incorporate yoga & meditation with the wisdom of the shamans of Amazonia.
The healing massage and reiki energy will be given by Nara. The workshop for chakra balancing will be led by Laura with her beautiful voice through the sounds.
The Shamanic practices led by Copal & the yoga classes taught by Monica will be significantly enhanced by Mugwort, a powerful spirit of Mugwort. Unlike some plants of the Amazon, Mugwort is not psychedelic. It is 100% legal and poses no risk to those who work with it.
By the end of the retreat, you will have a new friend, companion and ali from the plant kingdom who can support you all through your life. Mugwort has very caring, motherly and protective energy and looks after those who work with her and gives them what they need to heal and grow whilst keeping negative energies away.
The package is a perfect opportunity to unblock any stagnant energy, get in touch with yourself, learn to observe nature’s signs through archetypes and return home recharged.
Programme
We have prepared a programme to explore the beauty of nature, silent walks to listen to what is inside you and allow nature to teach us by observing the signs.
Each day begins with a yoga session and ends with meditation or a healing circle
- Mornings usually consist of a meditation walk to explore nature after breakfast and sometimes free time.
- Afternoons usually consist of healing sessions, massage, reiki, free time and yoga.
- Evenings usually consist of different combinations of meditations, shamanic work therapy, body movements and cacao ceremonial.
This retreat is based on three main principles:
*Connection with body and mind
*Emotional release
*Self awareness
WHAT’S INCLUDED
- Deliciously, Nourishing & Lovingly prepared vegetarian meals
- Morning & Evening yoga – different styles (Power Yoga, Hatha Yoga, Restorative Yoga & Yoga Nidra
- Swimming Pool
- Guided silence walking meditation through the enchanted forest to a secret lake where you can take a dip
- Reiki 30min – 1 per person
- Holistic Massage – 1-2-1 Sessions
- Shamanic Energy Healing
- Sacred Cacao Ceremony
- Mugwort ceremony
- Sound Healing
- Chakra alignment workshop
- Yoga workshop
- Plenty of free time to play, explore, relax, or swim. Time for resting, digesting, and processing
- Fun, friendliness, connection
Facilitators
Nara is a transpersonal psychotherapist, master in Reiki, coach with NLP extension, massotherapist with training in holistic massage and thai yoga massage. Nara uses shamanic approaches in her energetic and massage treatments, often crystals and essential oils are part of her treatments. She believes that each being carries their own healing and what she does is facilitate that healing to externalize and the individual perceives immediately a change of energy.
Monica’s yoga and healing journey began in 2013 when she got seriously injured and healed through yoga during her first teacher training. Amazed by the benefits yoga brought to her life, she took on a second teacher training with Dylan Ayaloo. She assisted many of his Teacher’s Training improving her skills in working and dealing with traumas and beliefs. Monica believes mindfulness is vital to success, a tenet she lives out through her interests in yoga and meditation. She graduated as a Master Personal trainer, Coaching and Nutrition with EIF – an internationally recognised school. She is also an NLP, Reiki and Theta Healing® Practitioner and is currently completing her further training in AeroYoga. Her goal is to help you to get in your best shape – Body & Mind.
Copal is a healer with over 30 years experience who began his education in the healing/mystic arts at just 16 years of age. With spiritual training from all over the world including over a decade in and out of Indian ashrams and monasteries and 13 years under an the tutelage of an indigenous Master Healer of the Peruvian Amazon Rainforest, Copal brings a huge range of skills to help a person to step up to their next levels of evolution whether those steps are physical health, mental or emotional. He has also studied a variety of healing arts including: Inversion Therapy, Nutritional Health, Reiki, Tarot, Myofascial Release, Massage and the use of essential oils and other natural medicines.
Despite his extensive education, Copal believes that every human being is a powerful healer and his recent work, The Shamanic Energy Healer Training Course is designed to guide people to heal themselves and others purely with energy & intention. The Shamanic Energy Healer Training is a powerful, life changing course in energy work in which miracles become part of everyday life.
Laura Godinho
She is a Mother, rediscovering herself and integrating the Healing through the Medicine of the voice music and Dance. A journey that has brought her back to the Heart , learning, growing, and sharing the music that comes to her as a prayer. She is also a Massage Therapist with 9 years of experience, a Crochet artist and connected to music and the art of creating as crafts of the Soul. Dance & yoga & Music & Crochet & Therapy’s & Photography are expressions of her Soul that finds a way to Nourish itself.
Price
Shared Room
You will have the unique experience in a place totally off the grid, you will know how to share a spacious bell-tent where there are two very comfortable beds with a beautiful view of nature, share four composting toilets and four solar heated showers. You will be living 5 nights in paradise where the owners live all year round producing their own food and even make their own gas using a biogas system, which uses old foodstuffs and converts them into gas and liquid fertilizer, which they use for the garden. It will absolutely be a unique and memorable experience.
Private Room
The opportunity to experience off-grid living in a spacious bell-tent shall be a great memory to cherish forever. There are four compost toilets and four solar heated showers.
You will be well accommodated in comfortable beds, always waking up to the sound of birds and with a fantastic view.
Contact us
Phone +351 935030083
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